Kristin Hill Taylor

Seeking God as the Author of Every Story

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Help kids have healthy eating habits

May 6, 2022 by Kristin Leave a Comment

I have one kid who loves to eat meat. I have one daughter who loves vegetables. And I have a third daughter who grazes but eats a variety of foods. I’m not a strict mom when it comes to food choices, but I do prioritize sitting down to dinner together. Of course, those dinner meals aren’t always smooth, people often have complaints about food, and I have to remind at least one kid to sit down. 

In addition to prioritizing family dinners, I also want to champion healthy eating at our home. Here are some ways we can do that:

Make cooking a family activity

Most of us take more interest in meals we have made ourselves, and we’re more inclined to give new dishes a go if we’ve played a part in their creation. There will be times parents (me definitely included!) want a quick, easy dish for the family with minimal hassle, but it’s a great idea to let your children help out if you have time. Make cooking a family-friendly activity, let your children help out in the kitchen, and encourage them to share ideas for dishes they’d like to try to cook with you. When I need meal ideas, I often find inspiration in my kids’ suggestions. They know how to add foods to our grocery list, thanks to Alexa. Of course, sometimes I Google quick, simple ideas like a garlic aioli recipe or other side dishes.  

Talk to children about nutrition

When promoting healthy eating, nutrition not dieting should be the focus. Each body is reliant on the nutrients it needs to function properly. Talk to your kids about why healthy eating is beneficial, highlight the benefits of eating different foods, and explain what different ingredients and products offer. 

I try to include a fruit or vegetable with almost every meal we make at home, even if that’s sliced apples with the Red Baron pizza. I know my youngest two kids are less likely to eat sauteed vegetables with the rest of us, so I will often cut up a cucumber for them to share. Feeding your family doesn’t have to be complicated!

Of course, food fuels us physically, but I believe food can be the catalyst to deep, meaningful relationships too. I wrote a whole book about that.

Make mealtimes enjoyable

It’s important for children to have a positive relationship with food, but it’s not always easy to achieve this goal. If you’re eager to encourage your kids to embrace healthy eating, make mealtimes enjoyable. Sit down together as much as possible, chat about the day, catch up, and put phones and devices down. Take this time to engage with each other. This month we’ve started an “Attitude of Gratitude” activity during which each person names what they’re thankful for from that day. I record the gratitude gifts in a journal. (And, yes, I’ve referenced Ben Rector’s song “Thank You” as we do this.)

Most parents go through times when getting children to try new foods or eat healthily is a challenge. If you’re keen to encourage your kids to take an interest in healthy eating, cook together, try new recipes, talk to your children about the importance of nutrition, and make mealtimes a fun, regular part of the day.

Also, I need meal inspiration, if anyone has any easy, delicious recipes to send my way!

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Taking a [spring] break

April 13, 2021 by Kristin Leave a Comment

I needed a change of scenery. After a year with a lot of days at home, I wanted to see a different backdrop to our everyday life. So we went to St. Pete Beach for Spring Break last week. So did a lot of other people. 

We planned the getaway in February when we were in the throes of covid, quarantine, snowstorms, and my mother-in-law staying at our house while recovering from heart surgery. I knew then my girls, who gave up their spaces, deserved a treat. I knew my boy needed different ground on which to roam. I knew I needed an adventure and my husband needed a break from his work, which has been incredibly busy even in a weird year. 

Greg went hunting two times. We all went to Busch Gardens one day. My girls and I went shopping one morning. But mostly we hung out at the beach, moved to the pool, and then went out for seafood. It was a welcome routine that looked different from our life in landlocked Kentucky. Plus I read three books. (See more about those here.)

I thought having covid restrictions would make Busch Gardens more enjoyable, but that wasn’t the case. It was crowded and took us more than an hour just to go through the temperature check at the front gate. And then we waited almost as long for pizza and chicken fingers lunch. We had to buy admission tickets in advance, so the crowd couldn’t have surprised Busch Gardens. But somehow it seemed to have. Many concession stands weren’t open, which meant the lines were long at the dining options available. And I’m going to wait a while before having to wear a mask at an amusement park again. 

Even so, we had a good day at Busch Gardens. The lines for rides really weren’t that bad, other than the Cheetah Run roller coaster, which we would have wanted to ride had the wait not been nearly two hours. I particularly loved Cobra’s Curse (which we all went on) and also rode the thrilling Kumba with my big kids. 

I didn’t cook all week, which was a good plan because our hotel kitchen was teeny tiny. But, goodness, we ate well so I’m going to tell you more about that. Unless noted, the restaurants are in St. Pete Beach.

  • Hurricane at Pass-a-Grille Beach — My shrimp tacos were good and there’s a rooftop option with great views. 
  • Caddy’s — We met my cousin Jen here and I ate coconut shrimp. It was a family-friendly place and the kids’ food was served on a frisbee. 
  • Shell’s Seafood — We ate at the Tampa one after we went to Busch Gardens and we all enjoyed our meals. 
  • Snappers — This is a little more upscale food-wise than our usual, but we still wore shorts & T-shirts and loved it. Greg and I really like the different food choices. I ended up getting Coconut-Cashew Crusted Mahi-Mahi, which was delicious! The kids’ pizza and grouper were also good. 
  • Crabby Bills — We loved the casual waterfront atmosphere. There’s an outdoor, rooftop option too. The hush puppies were really good.
  • Ice & Cream — We went there three nights in a row to enjoy delicious homemade ice cream & some unique flavors. I ordered Dreamsicle in a waffle cone every time. 
  • Fo’ Cheezy Twisted Meltz — The girls and I happened upon this when we walked from our hotel to the Corey Avenue Shopping District so we stopped on our way back as it was almost 11 am. It’s a fun restaurant with tasty sandwiches. 

Our break was welcomed and enjoyed thoroughly. Of course, we were glad to get settled back in at home for the last six weeks of school, soccer season, birthday season, and whatever other ordinary adventures come our way. 

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Currently

August 10, 2020 by Kristin Leave a Comment

I’m missing some of what used to be, even though I love getting glimpses of God’s goodness and faithfulness in this season. As my real-life circle has gotten smaller in this social-distancing season, I’ve shown up less here too. I didn’t really plan on that, but I’m grateful for the togetherness that’s happened in my home, on my porch, and in my pool — especially when everything looks different. 

With that said, I thought it would be a go time to do a catch-up post of what I’m currently doing and enjoying. So, with that in mind, here are some peeks into what’s happening around here with recommendations for you included. 

I’m currently …

Reading “The Killing Tide” by Dani Pettrey. I’ve loved the other series I’ve read by her, so I was happy to start a new one. Now I’m awaiting the second in the Coastal Guardians series that should arrive in my mailbox today.

Oh, and, I recently quit a book! I loved the premise of “Resistance Women,” but the pace was too slow for me. I read about half of this book, and I wasn’t excited to pick it up, so I moved on. 

Listening to “Chris Tomlin & Friends” on repeat. I love the whole album (which is available for free streaming with Amazon Prime!) so much. In recent weeks, I’ve also had Needtobreathe’s songs available from its upcoming “Out of Body” album playing frequently. They’re so good and I’m excited to hear the rest. 

Celebrating 18 years of marriage! We even got to go on a date last week!

Preparing to launch my second self-published book into the world! I’ll have more details soon, but be sure you’re signed up for my emails, where I’ll give a sneak peek soon. But mark your calendars for Sept. 1.

Eating well at home. We’ve especially loved grilling chicken with this marinade. We’ve learned I cut big chicken breasts once vertically and once horizontally for smaller portions that Greg grills perfectly. An easy but delicious Key Lime Cheesecake Bars from the Pioneer Woman is another summer favorite. Tip: Leave out the key lime juice for a regular cheesecake that pairs with whatever toppings you like best. I personally love caramel syrup and Heath bits. You’re welcome. 

Recharging with my phone plugged in not beside my bed. I love it that it’s not been the last thing I look at and think about before I go to sleep and hasn’t been the first thing I look at in the morning. My mind and soul are better this way and I’m remembering new habits are developed with small steps.

How are you? I’d love to have a peek in your currently.

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About Me

Telling stories is my therapy and I love sharing them with friends on my porch.

The main characters in my stories are my entrepreneur husband, our ninth-grade girl who never forgets, our have-no-fear sixth-grade boy, and our joy-filled kindergarten girl. As we live out our stories, we seek God as the author of them all.

Learn more about my story here.

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I miss … … a few particular friends from whom I miss …

… a few particular friends from whom I’m separated by circumstances, logistics, and distances. 

When I make a friend, I intend to stay friends forever. Of course, life doesn’t always work out that way. 

I don’t miss my kids being young, but I miss the ease of socializing with my friends during that season. It was easy then to meet at the park or go somewhere for lunch. Now there are so many schedules to work around. 

Scheduling time to lunch or get together is still my love language, it just takes a little more work, patience, and persistence now. And sometimes that’s exhausting. But it’s always worth it. 

#OneDayMay #maydays #bettertogether #livingfaithfully #reallife
School’s out FOR THE SUMMER! #88daysofsummer #mo School’s out FOR THE SUMMER! #88daysofsummer #momlife #siblinglove #summerisbest #maydays
I’m proud of myself for … … surviving and t I’m proud of myself for …

… surviving and thriving this school year. I resist change almost all of the time, and the past nine months have been full of so many transitions for our whole family. I know, that’s life, but these changes seem like the kind that will mark us forever. 

My kids navigated new beginnings in kindergarten, middle school, and high school. As a mom, sometimes I’m too close to see the growth, but this year it happened in each of them right before my eyes. They navigated friendship hurdles, embraced new friends, and settled a little more into who God created them to be. Middle school isn’t for the faint of heart, but I feel like I’ve come out of this year closer to my son, so I will take it. 

I’m proud of myself for leaning into where God has me. I’ve grown deeper friendships, invested in my kids’ school as a board member and business manager, and seen God work in our ordinary days. 

Y’all know I’m a summer girl, so I’m proud of myself through getting through the winter and coming into summer stronger and braver. 

#OneDayMay #maydays #livingfaithfully #choosingJOY #momlife #summerisbest #bettertogether
I’m honestly surprised I didn’t read this book I’m honestly surprised I didn’t read this book sooner. I loved so much about it, but I did want some of her stories to be  less repetitive and offer more practical advice for living out “radical, ordinary hospitality.” Rosaria Butterfield defines hospitality like this as sharing what you have in real time, preparing to continually life this lifestyle, and bringing strangers in so they become neighbors who become family. 

I took notes throughout, but especially during the introduction. I came away with an appreciation that hospitality can involve lists, schedules, and habits. I felt encouraged, even if I thought the book could have been organized better to include practical tips and other people’s stories. 

#KHTreads #bookstagram #audiobooks #livingfaithfully #bookreview #booklover
Something I don’t usually share (online) … I Something I don’t usually share (online) …

I am an opinionated person, but I don’t usually share political opinions on social media. People who know me in real life know I value being pro-life, having less government involvement in our everyday lives, defining marriage as God intended it, and being fiscally conservative. As a former newspaper reporter, I still get excited about elections. I admittedly pay a little less attention in the almost 15 years I haven’t been in a newsroom. But I still care and have plenty of opinions. 

I voted today in Kentucky’s Primary Election. I’m thankful for the freedom to share my opinion by darkening some blocks on a paper ballot. 

#OneDayMay #maydays #reallife #livingfaithfully
Old friends and live music are two of my favorite Old friends and live music are two of my favorite things, so having them together is the best. My friend Aaron and I went to multiple Dave Matthews Band shows together during our college years, so now two decades later it’s fun to do it again as grown ups with our spouses for a band that speaks truth into our lives. 

@needtobreathe put on the loudest acoustic tour I’ve ever seen, but it sure was good! And its encore of completely unplugged songs was especially sweet. 

#NTBlive #needtobreathe #bettertogether #choosingJOY #favoritethings #livingfaithfully #weekending
Happiness is … … a slow morning that gave me Happiness is …

… a slow morning that gave me a chance to finish reading a good book right after I fixed my favorite cinnamon toast. 

… some shade to invite me to pick some more weeds around the house. But why doesn’t my Apple Watch count this as exercise? It felt like exercise to me! 

… an appointment with my oldest girl for us both to get our nails done this morning. 

… my youngest girl’s last soccer game of the season, even though the heat made her a little grumpy. 

… pool time, another good book to read, my mom visiting for the second weekend in a row, a little more weeding, and a night at home with no specific plans. 

Happiness is everyday, normal life with my people, especially when it comes with a slower pace after a hectic week. 

#OneDayMay #maydays #soccermom #KHTreads #momlife #weekending #choosingJOY #livingfaithfully #poolpeople #PorchStories
I regretted having to go to sleep last night befor I regretted having to go to sleep last night before I finished this book, so I picked it up at breakfast and didn’t do anything else until I finished it. 

I loved the Alaskan cruise setting, the quick love and understanding between Greta and Ben, and the realistic ways grief changes people. Well done, @jenniferesmith! 

#KHTreads #bookstagram #kindlebooks #booklover #kindlepaperwhite #reallife #weekending #recommendedreads #poolpeople #amreading
Happy Friday! 🎉 We’ve got four more days of s Happy Friday! 🎉 We’ve got four more days of school next week and then it’s #88daysofsummer! Obviously, we’re ready. ☀️ 

Here’s to a refreshing weekend with much anticipation of what’s to come! #weekending #choosingJOY #livingfaithfully #thirdchild #momlife #summerisbest #poolpeople #PorchStories #maydays
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